Sunday, May 22, 2016

Coconut Cilantro Lime Cauliflower Rice





Wow, What a a mouthful! Coconut Cilantro Lime Cauliflower Rice!  I know, everyone knows about the Cauliflower Rice, it's been going on for quite a while now.  And I like cauliflower rice, but I made this the other night, and had to make it again the next night because I loved it soo much.  LOVE is a strong word, and I have weird food relationships, and get slightly obsessed over food sometimes, but you will LOVE this "Rice" too!  Promise!  Seriously it is just bursting with sooo much flavor, you will not even notice that it's not real rice!



I Served it with marinated lime coconut milk, cilantro Chicken and what was supposed to be grilled vegetables ended up getting thrown in the oven last minute because we ran out of propane!!!  



CAULIFLOWER RICE

1/2 Head Cauliflower - Riced in a blender
1 Tblsp - Coconut Oil
1/2 Lime
1/4 Cup Chopped Cilantro
2 Tblsp - Coconut milk
Salt and Pepper to taste

First start with cutting your cauliflower down pretty good with no stems.  Stick the florets into your blender and pulse it maybe 3 times.  You don't want it too small that it gets mushy with heat.  Heat your oil onto a skillet pan and add your riced cauliflower.  Season really well with Salt and pepper and saute for about 5 minutes.  Once cooked through add in your lime and Cilantro, then add in your Coconut milk.  I just used the silk brand coconut milk that comes in a carton that you put in your fridge.  Cook and stir constantly for another 2 minutes or so, then remove from heat so it doesn't sog up.  Serve with anything!  It's Fabulous!

Sunday, May 15, 2016

Almond Butter Bombs

So I know I haven't posted a lot of meals lately, but when you are clean eating, it mostly comes down to a meat, and a veggie, and different ways to cook it up!  Ha! Ha!  So it's hard for me to put basic stuff on here.  But these bad boys have become my staple in the past 3 weeks!  Literally I have made them 4 times, and this is my treat.  They are absolutely delicious!  I'm following a Metabolism Re-set, well I'm past that, now onto the Fast Metabolism Diet, where I came across this recipe, and have since tweaked them to make them awesome!!!  Literally, they take me 20 minutes from start to finish!


It's a small batch, so it only makes about 12 small cookies, umm, I mean Almond Butter Bombs. They do taste like cookies though! They are sort of called a fat bomb, because they are loaded with Almond Butter (your healthy fat).  During this FMD, you have 3 phases per week, and on Friday Saturday and Sunday (phase 3), your 2 snacks for the day is supposed to be a Healthy Fat source.


I truly think they are divine.......





Almond Butter Bombs
Approx 12 Bombs

Time: 20 minutes - Start to Finish

Ingredients:

1/2 Cup Organic Rolled oats  *see note below
1/2 Cup Almond Butter - microwaved for 30 seconds
1/4 Cup Stevia Sweetener Baking Blend
3 Tblsp - Peanut Butter Protein Powder
2 Tblsp - Organic Apple Sauce
1 egg White or 2 Tblsp out of carton
3/4 tsp Baking Soda
1/2 tsp maple extract (you can use vanilla, but I highly recommend Maple)  Sometimes I add a squirt of Pure Maple syrup in there too!
1/4 tsp Salt


Preheat oven to 350 degrees.  Mix all ingredients together.  The true recipe calls for 1/2 Cup + 2 Tblsp Oats.  I wanted to lessen the Carbs and add Protein so I added the 3 Tblsp of Protein Powder instead.  Roll the dough into 12 balls and cook for 8 minutes.  They may not look done, but they are!  You can eat right away but I prefer them refrigerated on the next day!!!