Friday, January 26, 2018

Cocoa Energy Bites

This Energy Bite has an amazing texture!  And even though it is cocoa, there is also some Peanut Butter in there!  Can I get a Woot! Woot!  You can't really taste the Peanut Butter in this recipe, but it's sort of just a comfort thing for me, you know?  I actually got this recipe from my cute friend Aimee, hope she doesn't mind me sharing because they have become a staple!  I actually made these and lost the recipe at least 4 times, and had to keep texting her for the recipe, so I thought it was about time I put it on my blog!






These, like any other Energy Bite, are soo versatile!  You can pretty much anything to them as long as you have a good base.  The right amount of dry to the right amount of wet.  Then add your chunks of what ever floats your boat for any amazing snack to pop in your mouth!



Recipe:

1/2 Cup Oatmeal
1/2 Cup Peanut Butter
1/3 Cup Honey
1/2 Cup coconut
1/4 Cup Chia Seeds
1/4 Cup Cocoa Powder
1 tsp vanilla
1/4 Cup Dark Chocolate chips or chunks

Directions:
Add Peanut Butter and Honey to microwavable bowl and heat together for 20 seconds.  Add to your mixing bowl with the rest of your ingredients and mix well.  Form into small balls and put on wax paper in fridge until chilled.  Store in air tight container, and enjoy!!

Tuesday, January 23, 2018

Peanut Butter Energy Bites

Well, a whole year has passed since I last posted and I feel totally ashamed!  Life is crazy and I'm too lazy to take pics of my food when I need to!  haha!
Anyways!  We all know that Energy Bites are now the healthy craze for a yummy snack to have on hand!  This is a great recipe you can use as your base, then chooses to add in anything else that you like!!




I of course live on Peanut Butter, so my add in of choice was peanut Butter chips!  Welcome to the Coats household!  These recipes are too easy to make and you can have a yummy snack for days to come!  I will be posting a cocoa recipe soon that you can drool on as well!


RECIPE
(adapted from Melskitchencafe.com)

1 Cup (3.5 ounces) old fashioned Oats
1/3 cup (1.25 ounces) ground flaxseed meal
3/4 -1 Cup Nut Butter (I use peanut butter)
1/4 Cup (3 ounces) Honey
1/2 tsp vanilla
pinch of salt

Optional Add-ins: mini chocolate chips, shredded coconut, chopped nuts, dried fruit, chia seeds, etc...

Pulse the Oats in a blender a few times to chop them up.  Warm up the peanut butter and honey for 20 seconds.  Add to the bowl, then add remaining ingredients.  If it seems dry, add a bit more nut butter until consistency is soft but not sticky or crumbly.  Roll into balls, and place on wax paper in the fridge for 30 minutes until cooled.  Then store in an air tight container for up to 2 weeks!