

*1 egg - 1/4 Cup olive oil
2/3 Cup milk
1 1/2 Cups tapioca flour
1/2 cup packed grated cheese - I liked montery and colby or chedder was good too
1/4 cup parmesan cheese
1 tsp salt
1/2 tsp thyme (optional)
*you should have your egg at room temp. for optimal fluffiness. If you forget to plan ahead you can put your egg in a bowl of warm water for a few min.
Preheat oven to 400* Grease a mini muffin tin. Put all the ingredients into a blender and pulse until smooth. Scrape down the edges with a rubber spatula and blend again. Pour into the muffin tins almost to the top. Bake for 15-20 min. (I did 20) until puffy and lightly browned. It's definitely a bonus to eat while warm! Enjoy!





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